Push-up Workout
An app that helps you record push-ups more easily. We may not need to do so much exercise, one is enough, as long as we can persist.
Auto record push-ups
Before you support the ground with both hands, just put the phone under your face or chest, when you are close to the front camera of the phone, or click the circle in the app, it will record you Did a push-up. All your data can be backed up via iCloud.
- Sensors recognize push-ups
- Tap the app to recognize push-ups
- iCloud Sync
Effect monitoring
You can view your various statistics, including total number, total days, consecutive days, etc. You can view all your history records according to the timeline. You can record your weight, body fat rate, and resting heart rate at any time, and compare them to see the effects of your exercise.
- Statistics
- History
- Body weight, body fat rate, resting heart rate
Training plan
You can go through a variety of training modes, including repetition training, time training, calorie training, interval training and free training. You can also remind yourself to start training regularly. You can also use URL Schemes or Siri & Shortcuts to automatically trigger your training.
- Multiple training modes
- Reminder
- URL Schemes, Siri Shortcuts
More Features
Beautiful UI & Theme
We try to use Apple's native components to build the UI interface so that the app looks more beautiful and simple. At the same time, we also provide several different color themes for users to choose.
Share
You can share your records, achievements, and video records during training with your family or friends.
Apple Health
Your data can be synchronized to Apple Health.
Game Center
We have access to game center and provide multiple rankings, achievements and medals.
Voice Broadcast
During training, the voice broadcast can let you know the progress better and cheer you up.
Teaching and communication
We will exchange and learn the correct method of push-ups together, as well as some problems encountered by everyone in the process.
Complete Training Guides
Whether you're just starting your push-up journey or looking to master advanced techniques, we've created comprehensive guides to help you succeed:
🚀 Getting Started
- Complete Beginner's Guide - Step-by-step 8-week progression plan for your first perfect push-up
- Perfect Form Guide - Master the fundamentals with proper technique
- Common Mistakes to Avoid - Fix these errors to maximize your results
💪 Advanced Training
- 15 Push-up Variations - Progress from beginner to elite level
- Structured Workout Plans - 4, 8 & 12-week training programs
- Health Benefits Explained - Science-backed reasons to do push-ups
📋 Quick References
- Types of Push-ups - Complete exercise variations
- How Many Should I Do? - Find your optimal training volume
- FAQ - Common questions answered
Ready to start your push-up transformation? Download our counter app and begin tracking your progress today!