I asked that question because my app, PushUps Phone counter, https://apps.apple.com/cn/app/id1488091840#?platform=iphone, recently released a new version that includes a training plan feature. One of the training plans is “100 push-ups a day for 20 days.”
What would a person who does 100 push-ups every day look like after 20 days?
· 8 min read