2025​

• January 10 - From Zero to Hero: How Anyone Can Master Push-ups in 8 Weeks
• January 15 - The Ultimate Push-up Training Guide for 2025

2023​

• July 20 - What would a person who does 100 push-ups every day look like after 20 days?

2020​

• October 20 - Staying at home during the epidemic, I did 1,000 push-ups